Fusion Health Womens Multi Advanced

Fusion Health Womens Multi Advanced

Despite the best intentions, it’s not always easy to eat a balanced diet, especially when you’re leading a busy life or are under pressure at work or home.

In fact, only around 7% of Australians consume the recommended five serves of vegetables every day, and almost half don’t consume the recommended two servings of fruit.

Furthermore, around 15% of Australian women are dieting for weight loss or other health reasons at any one point in time.

Under those circumstances, your diet may be low in some of the vitamins and minerals your body needs for optimal health, resulting in compromised nutritional status. (For example, young women consuming low-calorie diets are particularly vulnerable to developing marginal deficiencies of certain nutrients).

Any such dietary issues may be exacerbated during periods of prolonged stress, because the body’s requirements for some nutrients increase during such times.