Half Round Foam Roller 30cm

Comffit Foam Rollers are the choice of Australian health practitioners.

They provide a huge range of physical training and recovery benefits and can be used for the rehabilitation of soft tissue complaints. Regular use can also improve your circulation and blood flow, develop balance and flexibility, and improve muscle function & dynamic strength. Return your stiff and sore muscles to normal function elastic, healthy, and ready to perform.

Uses:
Warm up for a Pilates session
Warm down after sport or gym
Release stiff & sore muscles
Add complexity & difficulty to your exercise routines
Improve balance & core stability